Advice from Anahataflow

After the warmer summer months of the Pitta phase, the cool and airy Vata period —which lasts until January — begins in October.Read more

You are what you eat: nutrition in accordance with natural laws

Each of us has a certain physical and mental constitution (Dosha), which distinguishes us from others. If we know our own nature, we can consciously influence these energy principles and balance the interaction of the three Doshas: Vata, Pittaand Kapha.Read more

The young professional: advanced skin care

In her sparkling white clinic in the centre of Monaco, 26-year-old Stephanie Cubeddu-Burns is a long way from her native North Yorkshire, but she fits in seamlessly. Her fresh and bright skin is the ideal advertisement for her company, The Advanced Skin Clinic, which she launched two years ago.Read more

Spa specialists: an interview with LV Riviera Spa

Duo Lionel Vinciguerra and Mike Blackmann are a young and dynamic team. in just four years, they have come to manage some of the French riviera’s most prestigious spas such as Èze’s iconic Chèvre d’Or and the Five Seas in Cannes – their first project.Read more

Time out for the soul

Magali Mazzei takes her guests on a meaningful journey, with the aim of reconnecting with their own personal higher consciousness levels. She has now found a quiet oasis in the green hinterland of the Côte d'Azur for her multi-day holistic seminars in English, French and German.Read more